Adam Hegstrom 366c row
5,560m
Meters
22:42.6
Time
2:02.5
Pace
366
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 24 |
| Stroke Count | 541 |
| Drag Factor | 93 |
March 12, 2022 15:01:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.6 | 5,560m | 2:02.5 | 190 | 954 | 24 |
| 4:38.1 | 1,138m | 2:02.1 | 192 | 960 | 25 |
| 4:56.4 | 1,177m | 2:05.9 | 175 | 903 | 24 |
| 4:52.7 | 1,169m | 2:05.1 | 178 | 913 | 23 |
| 4:39.3 | 1,141m | 2:02.3 | 191 | 956 | 24 |
| 3:36.2 | 936m | 1:55.4 | 227 | 1081 | 23 |
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Workout Graph
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