Adam Hegstrom 10000m row
10,000
Meters
41:28.0
Time
2:04.4
Pace
641
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 24 |
| Stroke Count | 1007 |
| Drag Factor | 89 |
March 26, 2022 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:28.0 | 10,000 | 2:04.4 | 182 | 927 | 641 | 24 |
| 8:35.5 | 2,000 | 2:08.8 | 164 | 872 | 125 | 25 |
| 8:26.4 | 4,000 | 2:06.6 | 172 | 895 | 126 | 25 |
| 8:19.4 | 6,000 | 2:04.8 | 180 | 915 | 127 | 24 |
| 8:06.2 | 8,000 | 2:01.5 | 195 | 969 | 131 | 24 |
| 8:00.6 | 10,000 | 2:00.1 | 202 | 988 | 132 | 24 |
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Workout Graph
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