Adam Hegstrom 2500m row
2,500m
Meters
9:33.7
Time
1:54.7
Pace
172
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 26 |
| Stroke Count | 249 |
| Drag Factor | 88 |
March 27, 2022 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:33.7 | 2,500m | 1:54.7 | 232 | 1097 | 26 |
| 1:52.9 | 500m | 1:52.9 | 243 | 1137 | 27 |
| 1:55.5 | 1,000m | 1:55.5 | 227 | 1081 | 26 |
| 1:56.2 | 1,500m | 1:56.2 | 223 | 1067 | 26 |
| 1:55.5 | 2,000m | 1:55.5 | 227 | 1081 | 26 |
| 1:53.7 | 2,500m | 1:53.7 | 238 | 1119 | 25 |
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Workout Graph
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