Adam Hegstrom 10x100m/1:30r row

1,000m

Meters

2:55.3

Time

1:27.6

Pace

97

Calories

Rest Distance2,144m
Rest Time15:00.0
Overall Distance3,144m
Overall Time17:55.3
Average Watts520
Calories Per Hour2088
Stroke Rate38
Stroke Count328

April 27, 2022 19:39:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:55.3 1,000m 1:27.6 520 2088 38
0:17.3 100m 1:26.5 541 2161 38
0:17.5 100m 1:27.5 522 2098 38
0:17.5 100m 1:27.5 522 2098 34
0:17.8 100m 1:29.0 496 2008 34
0:17.8 100m 1:29.0 496 2008 41
0:17.5 100m 1:27.5 522 2098 41
0:17.9 100m 1:29.5 488 1980 37
0:17.2 100m 1:26.0 550 2193 42
0:17.6 100m 1:28.0 514 2067 38
0:17.3 100m 1:26.5 541 2161 38
r2,144m

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