Adam Hegstrom 15:00 row
3,292m
Meters
15:00.0
Time
2:16.6
Pace
190
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 290 |
| Drag Factor | 69 |
May 16, 2022 20:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,292m | 2:16.6 | 137 | 771 | 19 |
| 3:00.0 | 629m | 2:23.0 | 119 | 711 | 19 |
| 6:00.0 | 668m | 2:14.7 | 143 | 792 | 21 |
| 9:00.0 | 671m | 2:14.1 | 145 | 799 | 19 |
| 12:00.0 | 657m | 2:16.9 | 136 | 768 | 19 |
| 15:00.0 | 668m | 2:14.7 | 143 | 792 | 18 |
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Workout Graph
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