Adam Hegstrom 100c row
1,483m
Meters
5:54.7
Time
1:59.5
Pace
100
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Stroke Count | 152 |
| Drag Factor | 88 |
June 05, 2022 13:54:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.7 | 1,483m | 1:59.5 | 205 | 1004 | 26 |
| 1:08.7 | 292m | 1:57.6 | 215 | 1039 | 23 |
| 1:11.7 | 298m | 2:00.3 | 201 | 991 | 27 |
| 1:13.2 | 302m | 2:01.1 | 197 | 976 | 26 |
| 1:13.6 | 303m | 2:01.4 | 195 | 972 | 25 |
| 1:07.5 | 289m | 1:56.7 | 220 | 1056 | 28 |
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