Adam Hegstrom 15:01 row
3,695m
Meters
15:01.4
Time
2:01.9
Pace
239
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 24 |
| Stroke Count | 429 |
| Drag Factor | 72 |
July 24, 2022 11:14:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.4 | 3,695m | 2:01.9 | 193 | 963 | 24 |
| 6:00.0 | 1,450m | 2:04.1 | 183 | 929 | 24 |
| 12:00.0 | 1,478m | 2:01.7 | 194 | 966 | 24 |
| 15:01.3 | 767m | 1:58.1 | 212 | 1029 | 24 |
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