Adam Hegstrom 40:00 row
8,677m
Meters
40:00.0
Time
2:18.2
Pace
502
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
| Stroke Count | 755 |
| Drag Factor | 115 |
August 29, 2022 20:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,677m | 2:18.2 | 132 | 755 | 18 |
| 8:00.0 | 1,707m | 2:20.5 | 126 | 733 | 16 |
| 16:00.0 | 1,727m | 2:18.9 | 130 | 748 | 17 |
| 24:00.0 | 1,729m | 2:18.8 | 131 | 750 | 19 |
| 32:00.0 | 1,739m | 2:18.0 | 133 | 758 | 20 |
| 40:00.0 | 1,776m | 2:15.1 | 142 | 788 | 21 |
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Workout Graph
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