Adam Hegstrom 500c row
8,414m
Meters
38:16.5
Time
2:16.4
Pace
500
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 785 |
| Drag Factor | 70 |
September 22, 2022 20:11:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:16.5 | 8,414m | 2:16.4 | 138 | 773 | 20 |
| 8:15.4 | 1,743m | 2:22.1 | 122 | 719 | 20 |
| 7:29.8 | 1,669m | 2:14.7 | 143 | 792 | 22 |
| 7:35.1 | 1,674m | 2:15.9 | 139 | 779 | 21 |
| 7:35.4 | 1,678m | 2:15.6 | 140 | 782 | 19 |
| 7:21.0 | 1,651m | 2:13.5 | 147 | 805 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.