Adam Hegstrom 22:33 row
5,275m
Meters
22:33.7
Time
2:08.3
Pace
326
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 17 |
| Stroke Count | 379 |
| Drag Factor | 81 |
November 20, 2022 13:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:33.7 | 5,275m | 2:08.3 | 166 | 870 | 17 |
| 9:00.0 | 2,046m | 2:11.9 | 152 | 824 | 15 |
| 18:00.0 | 2,110m | 2:07.9 | 167 | 874 | 17 |
| 22:33.7 | 1,120m | 2:02.1 | 192 | 960 | 21 |
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