Adam Hegstrom 200c row
3,026m
Meters
12:17.1
Time
2:01.7
Pace
200
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 26 |
| Stroke Count | 323 |
| Drag Factor | 91 |
November 21, 2022 14:57:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:17.1 | 3,026m | 2:01.7 | 194 | 966 | 26 |
| 2:16.5 | 581m | 1:57.4 | 216 | 1043 | 25 |
| 2:32.8 | 618m | 2:03.6 | 185 | 937 | 27 |
| 2:35.1 | 622m | 2:04.6 | 181 | 921 | 26 |
| 2:35.5 | 623m | 2:04.7 | 180 | 919 | 25 |
| 2:17.2 | 583m | 1:57.6 | 215 | 1039 | 28 |
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Workout Graph
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