Adam Hegstrom 10:00 row
2,487m
Meters
10:00.0
Time
2:00.6
Pace
162
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 72 |
December 25, 2022 15:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,487m | 2:00.6 | 199 | 986 | 23 |
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 20 |
| 4:00.0 | 485m | 2:03.7 | 185 | 936 | 21 |
| 6:00.0 | 490m | 2:02.4 | 191 | 956 | 21 |
| 8:00.0 | 504m | 1:59.0 | 207 | 1013 | 27 |
| 10:00.0 | 522m | 1:54.9 | 230 | 1093 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.