Adam Hegstrom 1000m row

1,000m

Meters

4:42.9

Time

2:21.4

Pace

57

Calories

Average Watts124
Calories Per Hour725
Stroke Rate22
Stroke Count103
Drag Factor73

January 01, 2023 15:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:42.9 1,000m 2:21.4 124 725 22
2:18.0 500m 2:18.0 133 758 22
2:24.7 1,000m 2:24.7 116 697 22

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Workout Graph

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