Adam Hegstrom 53c row
806m
Meters
3:18.9
Time
2:03.3
Pace
53
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 24 |
| Stroke Count | 78 |
| Drag Factor | 73 |
January 21, 2023 16:27:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.9 | 806m | 2:03.3 | 186 | 941 | 24 |
| 3:16.1 | 806m | 2:01.6 | 194 | 969 | 24 |
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Workout Graph
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