Adam Hegstrom 10:07 row
2,344m
Meters
10:07.6
Time
2:09.6
Pace
142
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 15 |
| Stroke Count | 194 |
| Drag Factor | 88 |
February 25, 2023 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.6 | 2,344m | 2:09.6 | 161 | 853 | 15 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 19 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 |
| 10:07.6 | 28m | 2:15.7 | 140 | 781 | 8 |
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Workout Graph
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