Adam Hegstrom 2000m row
2,000m
Meters
8:46.0
Time
2:11.5
Pace
120
Calories
Average Watts | 154 |
---|---|
Calories Per Hour | 829 |
Stroke Rate | 17 |
Stroke Count | 152 |
Drag Factor | 69 |
February 25, 2023 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:46.0 | 2,000m | 2:11.5 | 154 | 829 | 17 |
1:46.1 | 400m | 2:12.6 | 150 | 816 | 15 |
1:45.8 | 800m | 2:12.2 | 151 | 820 | 15 |
1:46.0 | 1,200m | 2:12.5 | 150 | 817 | 19 |
1:45.1 | 1,600m | 2:11.3 | 154 | 831 | 19 |
1:43.0 | 2,000m | 2:08.7 | 164 | 864 | 19 |
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