Adam Hegstrom 4:53 row

1,068m

Meters

4:53.8

Time

2:17.5

Pace

62

Calories

Average Watts134
Calories Per Hour762
Stroke Rate17
Stroke Count82
Drag Factor70

April 16, 2023 14:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:53.8 1,068m 2:17.5 134 762 17
4:53.8 1,068m 2:17.5 134 762 17

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Workout Graph

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