Adam Hegstrom 15:05 row
3,389m
Meters
15:05.7
Time
2:13.6
Pace
202
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 294 |
| Drag Factor | 67 |
May 01, 2023 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.7 | 3,389m | 2:13.6 | 147 | 804 | 20 |
| 6:00.0 | 1,345m | 2:13.8 | 146 | 802 | 18 |
| 12:00.0 | 1,316m | 2:16.7 | 137 | 770 | 19 |
| 15:05.7 | 729m | 2:07.3 | 169 | 882 | 23 |
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