Adam Hegstrom 2x200c/2:00r row
6,600m
Meters
29:14.8
Time
2:12.9
Pace
400
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,639m |
| Overall Time | 33:14.8 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 626 |
| Drag Factor | 73 |
May 01, 2023 20:05:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:14.8 | 6,600m | 2:12.9 | 149 | 812 | 21 | |
| 15:00.6 | 3,342m | 2:14.7 | 143 | 792 | 20 | |
| 14:14.1 | 3,257m | 2:11.1 | 155 | 834 | 23 | |
| r39m |
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Workout Graph
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