Adam Hegstrom 100c row
1,518m
Meters
6:15.2
Time
2:03.5
Pace
100
Calories
148
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 21 |
| Stroke Count | 136 |
| Drag Factor | 131 |
May 30, 2023 20:36:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.2 | 1,518m | 2:03.5 | 185 | 938 | 21 | 148 |
| 1:14.9 | 302m | 2:04.0 | 184 | 931 | 18 | 142 |
| 1:18.9 | 312m | 2:06.4 | 173 | 895 | 19 | 145 |
| 1:15.8 | 306m | 2:03.8 | 184 | 933 | 24 | 147 |
| 1:17.3 | 310m | 2:04.6 | 181 | 921 | 23 | 151 |
| 1:08.2 | 289m | 1:57.9 | 213 | 1033 | 25 | 156 |
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Workout Graph
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