Adam Hegstrom 31:15 row
2,300m
Meters
8:15.8
Time
1:47.7
Pace
203
Calories
130
Heart Rate
| Rest Distance | 1,653m |
|---|---|
| Rest Time | 23:00.0 |
| Overall Distance | 3,953m |
| Overall Time | 31:15.8 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 35 |
| Stroke Count | 261 |
| Drag Factor | 171 |
September 12, 2023 20:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android