Adam Hegstrom 25:06 row
5,848m
Meters
25:06.0
Time
2:08.7
Pace
358
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 605 |
| Drag Factor | 165 |
March 11, 2024 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.0 | 5,848m | 2:08.7 | 164 | 864 | 24 |
| 3:00.0 | 674m | 2:13.5 | 147 | 805 | 25 |
| 6:00.0 | 679m | 2:12.5 | 150 | 817 | 24 |
| 9:00.0 | 689m | 2:10.6 | 157 | 840 | 23 |
| 12:00.0 | 693m | 2:09.8 | 160 | 849 | 23 |
| 15:00.0 | 691m | 2:10.2 | 158 | 845 | 24 |
| 18:00.0 | 703m | 2:08.0 | 167 | 874 | 24 |
| 21:00.0 | 711m | 2:06.5 | 173 | 893 | 24 |
| 24:00.0 | 726m | 2:03.9 | 184 | 932 | 25 |
| 25:06.0 | 281m | 1:57.4 | 216 | 1043 | 27 |
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