Adam Hegstrom 13:06 row
2,921m
Meters
13:06.5
Time
2:14.6
Pace
172
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 270 |
| Drag Factor | 127 |
April 29, 2024 22:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:06.5 | 2,921m | 2:14.6 | 143 | 793 | 21 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 17 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 |
| 13:06.5 | 704m | 2:12.4 | 151 | 818 | 23 |
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Workout Graph
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