Adam Hegstrom 10:07 row
2,362m
Meters
10:07.1
Time
2:08.5
Pace
145
Calories
137
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 231 |
| Drag Factor | 97 |
June 23, 2024 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.1 | 2,362m | 2:08.5 | 165 | 867 | 21 | 137 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 | 132 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 25 | 139 |
| 10:07.1 | 27m | 2:11.4 | 154 | 829 | 17 | 142 |
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