Adam Hegstrom 25:00 row
5,934
Meters
25:00.0
Time
2:06.3
Pace
372
Calories
131
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 607 |
| Drag Factor | 144 |
June 26, 2024 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,934 | 2:06.3 | 173 | 892 | 372 | 24 | 131 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 23 | 119 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 23 | 128 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 24 | 128 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 25 | 135 |
| 25:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 26 | 149 |
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