Adam Hegstrom 33:16 row
7,931m
Meters
33:16.9
Time
2:05.8
Pace
501
Calories
134
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 23 |
| Stroke Count | 749 |
| Drag Factor | 96 |
June 29, 2024 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:16.9 | 7,931m | 2:05.8 | 175 | 903 | 23 | 134 |
| 12:00.0 | 2,802m | 2:08.4 | 165 | 867 | 22 | 121 |
| 24:00.0 | 2,854m | 2:06.1 | 174 | 900 | 23 | 134 |
| 33:16.9 | 2,276m | 2:02.3 | 191 | 957 | 24 | 148 |
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