Adam Hegstrom 10000m row
10,000m
Meters
42:34.0
Time
2:07.7
Pace
626
Calories
132
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 951 |
| Drag Factor | 135 |
July 20, 2024 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:34.0 | 10,000m | 2:07.7 | 168 | 878 | 22 | 132 |
| 9:06.6 | 2,000m | 2:16.6 | 137 | 772 | 21 | 101 |
| 8:39.3 | 4,000m | 2:09.8 | 160 | 850 | 22 | 133 |
| 8:25.3 | 6,000m | 2:06.3 | 174 | 897 | 22 | 139 |
| 8:17.5 | 8,000m | 2:04.3 | 182 | 926 | 23 | 143 |
| 8:05.3 | 10,000m | 2:01.3 | 196 | 974 | 24 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.