Adam Hegstrom 1000m row
1,000m
Meters
3:58.9
Time
1:59.4
Pace
64
Calories
143
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 126 |
August 14, 2024 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 26 | 143 |
| 0:49.2 | 200m | 2:03.0 | 188 | 947 | 26 | 136 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 27 | 141 |
| 0:47.4 | 600m | 1:58.5 | 210 | 1023 | 25 | 146 |
| 0:47.3 | 800m | 1:58.2 | 212 | 1028 | 27 | 146 |
| 0:47.8 | 1,000m | 1:59.5 | 205 | 1005 | 25 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.