Mark Maxon 1:20:06 row
15,221m
Meters
1:20:06.9
Time
2:37.9
Pace
803
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 29 |
| Stroke Count | 2348 |
| Drag Factor | 128 |
September 28, 2021 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:06.9 | 15,221m | 2:37.9 | 89 | 605 | 29 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 27 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 28 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 29 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 29 |
| 25:00.0 | 990m | 2:31.5 | 101 | 646 | 29 |
| 30:00.0 | 953m | 2:37.3 | 90 | 608 | 29 |
| 35:00.0 | 985m | 2:32.2 | 99 | 641 | 30 |
| 40:00.0 | 963m | 2:35.7 | 93 | 618 | 30 |
| 45:00.0 | 926m | 2:41.9 | 82 | 583 | 30 |
| 50:00.0 | 1,000m | 2:30.0 | 104 | 656 | 31 |
| 55:00.0 | 927m | 2:41.8 | 83 | 584 | 30 |
| 1:00:00.0 | 925m | 2:42.1 | 82 | 582 | 29 |
| 1:05:00.0 | 945m | 2:38.7 | 88 | 601 | 29 |
| 1:10:00.0 | 949m | 2:38.0 | 89 | 605 | 30 |
| 1:15:00.0 | 963m | 2:35.7 | 93 | 618 | 30 |
| 1:20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 31 |
| 1:20:06.9 | 19m | 3:01.5 | 58 | 501 | 9 |
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Workout Graph
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