Mark Maxon 1:00:56 row
12,019
Meters
1:00:56.6
Time
2:32.1
Pace
651
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 30 |
| Stroke Count | 1856 |
| Drag Factor | 126 |
September 25, 2021 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:56.6 | 12,019 | 2:32.1 | 99 | 642 | 651 | 30 |
| 5:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 28 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 47 | 29 |
| 15:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 29 |
| 20:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 29 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 30 |
| 30:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 30 |
| 35:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 32 |
| 40:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 32 |
| 45:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 32 |
| 50:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 31 |
| 55:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 31 |
| 1:00:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 32 |
| 1:00:56.6 | 192 | 2:27.3 | 109 | 676 | 10 | 30 |
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Workout Graph
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