Mark Maxon 46:22 row
8,253
Meters
46:22.6
Time
2:48.5
Pace
423
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 28 |
| Stroke Count | 1312 |
| Drag Factor | 127 |
September 05, 2021 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:22.6 | 8,253 | 2:48.5 | 73 | 547 | 423 | 28 |
| 5:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 28 |
| 10:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 28 |
| 15:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 29 |
| 20:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 29 |
| 25:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 29 |
| 30:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 28 |
| 35:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 28 |
| 40:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 28 |
| 45:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 28 |
| 46:22.6 | 233 | 2:57.2 | 63 | 479 | 11 | 27 |
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Workout Graph
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