Mark Maxon 46:26 row
8,436
Meters
46:26.2
Time
2:45.1
Pace
436
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 28 |
| Stroke Count | 1340 |
| Drag Factor | 127 |
September 04, 2021 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:26.2 | 8,436 | 2:45.1 | 78 | 563 | 436 | 28 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 29 |
| 10:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 29 |
| 15:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 29 |
| 20:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 29 |
| 25:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 29 |
| 30:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 29 |
| 35:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 29 |
| 40:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 29 |
| 45:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 29 |
| 46:26.2 | 257 | 2:47.7 | 74 | 542 | 13 | 27 |
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Workout Graph
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