Mark Maxon 48:08 row
8,843m
Meters
48:08.0
Time
2:43.2
Pace
459
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 28 |
| Stroke Count | 1382 |
| Drag Factor | 126 |
August 25, 2021 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:08.0 | 8,843m | 2:43.2 | 80 | 576 | 28 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 28 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 29 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 30 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 30 |
| 25:00.0 | 942m | 2:39.2 | 87 | 598 | 29 |
| 30:00.0 | 909m | 2:45.0 | 78 | 568 | 29 |
| 35:00.0 | 925m | 2:42.1 | 82 | 582 | 29 |
| 40:00.0 | 929m | 2:41.4 | 83 | 586 | 28 |
| 45:00.0 | 949m | 2:38.0 | 89 | 605 | 28 |
| 48:08.0 | 584m | 2:40.9 | 84 | 588 | 28 |
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Workout Graph
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