Mark Maxon 30:08 row
5,762m
Meters
30:08.4
Time
2:36.9
Pace
306
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 29 |
| Stroke Count | 882 |
| Drag Factor | 125 |
August 11, 2021 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.4 | 5,762m | 2:36.9 | 91 | 611 | 29 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 29 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 30 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 30 |
| 20:00.0 | 917m | 2:43.5 | 80 | 575 | 29 |
| 25:00.0 | 969m | 2:34.7 | 94 | 624 | 29 |
| 30:00.0 | 989m | 2:31.6 | 100 | 645 | 29 |
| 30:08.4 | 23m | 3:02.6 | 57 | 497 | 14 |
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Workout Graph
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