Mark Maxon 30:46 row
6,023m
Meters
30:46.5
Time
2:33.2
Pace
324
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 28 |
| Stroke Count | 865 |
| Drag Factor | 125 |
August 10, 2021 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:46.5 | 6,023m | 2:33.2 | 97 | 634 | 28 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 26 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 28 |
| 20:00.0 | 945m | 2:38.7 | 88 | 601 | 28 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 29 |
| 30:00.0 | 948m | 2:38.2 | 88 | 604 | 29 |
| 30:46.5 | 138m | 2:48.4 | 73 | 551 | 26 |
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Workout Graph
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