Mark Maxon 30:08 row
5,827m
Meters
30:08.0
Time
2:35.1
Pace
312
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 28 |
| Stroke Count | 861 |
| Drag Factor | 127 |
August 07, 2021 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.0 | 5,827m | 2:35.1 | 94 | 622 | 28 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 28 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 29 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 30 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 29 |
| 25:00.0 | 942m | 2:39.2 | 87 | 598 | 28 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 28 |
| 30:08.0 | 22m | 3:01.8 | 58 | 500 | 9 |
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Workout Graph
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