Mark Maxon 24:22 row
5,023m
Meters
24:22.4
Time
2:25.5
Pace
278
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 29 |
| Stroke Count | 714 |
| Drag Factor | 130 |
June 15, 2021 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:22.4 | 5,023m | 2:25.5 | 113 | 690 | 29 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 29 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 30 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 30 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 30 |
| 24:22.4 | 924m | 2:21.9 | 122 | 720 | 28 |
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Workout Graph
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