Mark Maxon 20:09 row
4,094
Meters
20:09.0
Time
2:27.6
Pace
225
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 28 |
| Stroke Count | 571 |
| Drag Factor | 126 |
May 27, 2021 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:09.0 | 4,094 | 2:27.6 | 109 | 674 | 225 | 28 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 28 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 28 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 29 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 30 |
| 20:09.0 | 25 | 3:00.0 | 60 | 506 | 1 | 13 |
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Workout Graph
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