Mark Maxon 20:34 row
4,020m
Meters
20:34.5
Time
2:33.5
Pace
216
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 26 |
| Stroke Count | 538 |
| Drag Factor | 129 |
May 26, 2021 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.5 | 4,020m | 2:33.5 | 97 | 632 | 26 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 27 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 26 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 25 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 27 |
| 20:34.5 | 128m | 2:14.7 | 143 | 792 | 26 |
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