Mark Maxon 20:08 row
3,630m
Meters
20:08.7
Time
2:46.4
Pace
187
Calories
Average Watts | 76 |
---|---|
Calories Per Hour | 561 |
Stroke Rate | 25 |
Stroke Count | 513 |
Drag Factor | 128 |
May 25, 2021 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:08.7 | 3,630m | 2:46.4 | 76 | 561 | 25 |
5:00.0 | 881m | 2:50.2 | 71 | 544 | 24 |
10:00.0 | 875m | 2:51.4 | 69 | 539 | 24 |
15:00.0 | 923m | 2:42.5 | 82 | 580 | 27 |
20:00.0 | 932m | 2:40.9 | 84 | 588 | 28 |
20:08.7 | 20m | 3:37.5 | 34 | 417 | 8 |
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Workout Graph
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