Mark Maxon 20:08 row
3,630
Meters
20:08.7
Time
2:46.4
Pace
187
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 128 |
May 25, 2021 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.7 | 3,630 | 2:46.4 | 76 | 561 | 25 |
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 24 |
| 10:00.0 | 875 | 2:51.4 | 69 | 539 | 24 |
| 15:00.0 | 923 | 2:42.5 | 82 | 580 | 27 |
| 20:00.0 | 932 | 2:40.9 | 84 | 588 | 28 |
| 20:08.7 | 20 | 3:37.5 | 34 | 417 | 8 |
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Workout Graph
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