Mark Maxon 20:05 row
4,058m
Meters
20:05.3
Time
2:28.5
Pace
222
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 30 |
| Stroke Count | 607 |
| Drag Factor | 128 |
October 07, 2021 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.3 | 4,058m | 2:28.5 | 107 | 667 | 30 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 30 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 31 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 30 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 30 |
| 20:05.3 | 14m | 3:09.2 | 52 | 477 |
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Workout Graph
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