Mark Maxon 40:07 row
8,317
Meters
40:07.0
Time
2:24.7
Pace
467
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 29 |
| Stroke Count | 1166 |
| Drag Factor | 135 |
October 11, 2021 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.0 | 8,317 | 2:24.7 | 116 | 698 | 467 | 29 |
| 5:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 26 |
| 10:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 28 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 31 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 30 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 30 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 29 |
| 35:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 29 |
| 40:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 30 |
| 40:07.0 | 23 | 2:32.1 | 99 | 514 | 1 | 9 |
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Workout Graph
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