Mark Maxon 20:06 row
4,393m
Meters
20:06.4
Time
2:17.3
Pace
254
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 29 |
| Stroke Count | 585 |
| Drag Factor | 137 |
October 09, 2021 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.4 | 4,393m | 2:17.3 | 135 | 765 | 29 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 29 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 29 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 29 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 30 |
| 20:06.4 | 20m | 2:40.0 | 85 | 594 | 9 |
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Workout Graph
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