Mark Maxon 20:06 row
4,157m
Meters
20:06.9
Time
2:25.1
Pace
230
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 28 |
| Stroke Count | 573 |
| Drag Factor | 130 |
October 08, 2021 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.9 | 4,157m | 2:25.1 | 114 | 693 | 28 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 29 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 28 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 28 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 29 |
| 20:06.9 | 13m | 4:25.3 | 19 | 364 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.