Mark Maxon 40:08 row

8,439m

Meters

40:08.3

Time

2:22.6

Pace

476

Calories

Average Watts120
Calories Per Hour714
Stroke Rate28
Stroke Count1153
Drag Factor135

October 18, 2021 14:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:08.3 8,439m 2:22.6 120 714 28
5:00.0 992m 2:31.2 101 648 28
10:00.0 1,027m 2:26.0 112 686 28
15:00.0 1,047m 2:23.2 119 709 28
20:00.0 1,093m 2:17.2 135 766 29
25:00.0 1,087m 2:17.9 133 758 29
30:00.0 1,067m 2:20.5 126 733 29
35:00.0 1,053m 2:22.4 121 716 29
40:00.0 1,050m 2:22.8 120 713 29
40:08.3 24m 2:52.9 68 532 15

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Workout Graph

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