Mark Maxon 31:43 row
7,018
Meters
31:43.9
Time
2:15.6
Pace
410
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 31 |
| Stroke Count | 987 |
| Drag Factor | 135 |
October 25, 2021 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:43.9 | 7,018 | 2:15.6 | 140 | 775 | 410 | 31 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 33 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 31 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 31 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 31 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 31 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 31 |
| 31:43.9 | 389 | 2:13.5 | 147 | 796 | 23 | 30 |
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Workout Graph
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