Mark Maxon 22:57 row
5,017m
Meters
22:57.2
Time
2:17.2
Pace
291
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 31 |
| Stroke Count | 730 |
| Drag Factor | 136 |
November 03, 2021 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:57.2 | 5,017m | 2:17.2 | 135 | 765 | 31 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 32 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 32 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 32 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 31 |
| 22:57.2 | 660m | 2:14.2 | 145 | 797 | 32 |
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Workout Graph
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