Mark Maxon 46:04 row
10,020
Meters
46:04.2
Time
2:17.9
Pace
581
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 30 |
| Stroke Count | 1408 |
| Drag Factor | 136 |
November 04, 2021 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:04.2 | 10,020 | 2:17.9 | 133 | 756 | 581 | 30 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 28 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 31 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 30 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 30 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 30 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 31 |
| 35:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 31 |
| 40:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 31 |
| 45:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 32 |
| 46:04.2 | 240 | 2:13.7 | 146 | 785 | 14 | 29 |
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Workout Graph
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