Mark Maxon 46:04 row
10,020m
Meters
46:04.2
Time
2:17.9
Pace
581
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 30 |
| Stroke Count | 1408 |
| Drag Factor | 136 |
November 04, 2021 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:04.2 | 10,020m | 2:17.9 | 133 | 759 | 30 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 28 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 31 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 30 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 30 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 30 |
| 30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 31 |
| 35:00.0 | 1,119m | 2:14.0 | 145 | 800 | 31 |
| 40:00.0 | 1,107m | 2:15.5 | 141 | 784 | 31 |
| 45:00.0 | 1,156m | 2:09.7 | 160 | 851 | 32 |
| 46:04.2 | 240m | 2:13.7 | 146 | 803 | 29 |
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Workout Graph
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