Mark Maxon 1:04:03 row
13,018
Meters
1:04:03.0
Time
2:27.6
Pace
717
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 28 |
| Stroke Count | 1846 |
| Drag Factor | 135 |
November 23, 2021 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:03.0 | 13,018 | 2:27.6 | 109 | 671 | 717 | 28 |
| 5:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 28 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 29 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 29 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 28 |
| 25:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 28 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 29 |
| 35:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 29 |
| 40:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 28 |
| 45:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 28 |
| 50:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 28 |
| 55:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 30 |
| 1:00:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 30 |
| 1:04:03.0 | 876 | 2:18.6 | 131 | 740 | 50 | 30 |
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Workout Graph
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