Mark Maxon 10000m row
10,000
Meters
48:32.0
Time
2:25.6
Pace
559
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 29 |
| Stroke Count | 1415 |
| Drag Factor | 136 |
November 24, 2021 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:32.0 | 10,000 | 2:25.6 | 113 | 691 | 559 | 29 |
| 10:48.3 | 2,000 | 2:42.0 | 82 | 583 | 105 | 27 |
| 9:16.1 | 4,000 | 2:19.0 | 130 | 744 | 115 | 30 |
| 9:35.6 | 6,000 | 2:23.9 | 117 | 700 | 112 | 29 |
| 9:40.0 | 8,000 | 2:25.0 | 115 | 688 | 111 | 29 |
| 9:12.1 | 10,000 | 2:18.0 | 133 | 756 | 116 | 31 |
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Workout Graph
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